Judi Love feeling confident as intense Strictly Come Dancing regime aids weight loss

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Free Ladies’s Judi Love has seen modifications in her determine since beginning Strictly Come Dancing and the comic has by no means been extra assured after stepping out of her consolation zone

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Strictly: Judi Love tells Graziano she ‘feels sick’ in coaching

Strictly Come Dancing favorite Judi Love has revealed that she jumped on the probability to participate within the BBC One competitors – for extra causes than one.

The Free Ladies star, 41, checked out becoming a member of the present as a chance to shed some pounds and problem herself to do the issues that make her really feel most ‘weak’ in life.

Judi, who’s partnered up with skilled dancer, Graziano Di Prima, 27, has already seen large modifications in her physique since she first began rehearsing for the primary reside present final month.

The comic has to stay to a strict rehearsal regime – with Sunday being her solely time off.

The Free Ladies star has devoted herself to the strict rehearsal regime



Judi Love is delighted by Strictly’s advantages on her physique


BBC/Ray Burmiston)

However all of the onerous work, fancy footwork, and sweat is most positively beginning to repay for Judi who has seen fabulous modifications in her determine since first beginning the present.

Lifting the lid on her weight reduction, the Strictly Come Dancing favorite advised OK! Journal: “I can really feel [the weight loss] underneath my boobs, in my stomach space and underneath my arms.”

Judi went on to confess that she’s utilizing Strictly as a chance to form up.

The much-loved star revealed: “Why not use the chance?

Judi has observed modifications in her physique since beginning the present


BBC / Man Levy)

“I’m with an expert athlete, I’m sweating day by day, why not take pleasure in it?

“Additionally, I’ve discovered I can’t eat something heavy at lunch for the time being, as I really feel prefer it slows me down with the coaching.”

Judi’s weight loss program and consuming habits have additionally modified drastically since collaborating within the dance competitors.

Forward of her performances, she’s at all times to0 nervous to eat.

Judi and Graziano have grow to be good associates



So as an alternative, she has dinner when she will get dwelling after the present on Saturday night time.

“I really feel too nervous to eat beforehand, so I’ll go and get meals after. You simply need to eat and get dwelling,” Judi defined.

And with Strictly comes a rigorous routine as Judi solely will get someday off within the week to relaxation.

“Then in 24 hours you begin once more. You have got Sunday off to get better however not go wherever as you’re in a bubble. You then’re again on Monday – there’s hardly any down time.”

Judi has grow to be extra assured since becoming a member of the present


Ken McKay/ITV/REX/Shutterstock)

Judi has continued to impress the Strictly judges throughout the previous two reside reveals.

The Free Ladies star has stepped out of her consolation zone, and is bursting out strikes she by no means thought had been doable – and it’s all because of Graziano.

Judi’s skilled dance associate has boosted her confidence ranges to no finish.

Talking about her associate, Judi admitted that the pair have developed an especially shut bond and friendship.

Judi has been wowing Strictly followers with associate Graziano



“He’s so beautiful. He’s changing into an actual buddy. He’s very compassionate however when he must be agency he can be and actually push me,” she advised.

“What’s good is that he is aware of when to say, “Proper, that’s sufficient. Let’s take a break.” I really feel just like the skilled dancers want extra recognition.

“They’ve to suit the choreography to our bodily strengths however additionally they must take care of our confidence and vanity points.”

Strictly Come Dancing continues Saturday at 6.45PM on BBC One.

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